Essentials are what they are ESSENTIAL. It does not matter how much protein you consume in a day or what Nitric Oxide booster you drink before your workouts; if you don't have the micro nutrients taken care of, your just wasting your time. Micro nutrients are the vitamins and minerals that support cellular metabolism and counteract free-radical damage to your cells/muscles during and after a workout. The more damage you induce the more nutrients you need. Let me tell you if you are working out and not taking USANA's Essentials...your loosing the battle. It doesn't matter how much you eat and if you take vitamins from your local nutrition store; you are not meeting your needs as an athlete. The more you workout the more you need!
They can be bought at http://www.trueathletenutrition.usana.com/ at the product section or e-mail me at jonkalnas@yahoo.com Your performance depends on it!
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